rachelmanija: (SCC: Strong)
rachelmanija ([personal profile] rachelmanija) wrote 2019-03-17 02:40 am (UTC)

Re: I will be spamming these comments as I think of stuff

Okay, I have a body part I want advice on! It's the muscle in my lower back just to the left of my spine and just above the butt - I think it's either the oblique or the gluteus medius? Well, OWWW.

It feels like very intense DOMS, not an actual injury. So, 1) got any good stretches to recommend for that part? 2) am I supposed to be getting DOMS there or is there something specific I'm liable to have done wrong for that to happen?

(26 comments)

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