(no subject)

[rachelmanija]

Used assisted pull-up machine for first time yesterday. (In Adrian's gym, mine doesn't have one.) Set assist to 50 lb (ie, am pulling remainder of my weight-- 115 - 50 = me lifting 65 lb pull-up style, if I understand it correctly.)

I feel bad-ass (and also waiting to see if tomorrow I will feel like I was hit by a truck.)