The YMCA did, as promised, move the Gravitron (assisted pull-up machine) out of the men's locker room and into the basement, where everyone can use it. Well, I'm not sure how accessible the basement is... where all people who can manage stairs can use it, anyway. Though it might be a somewhat difficult piece of equipment to use if you have lower-body issues, as you have to climb into it.
Since I have been away from the gym for the last month, having been occupied with holidays and personal matters, I didn't get very adventurous and used a 50 lb offset, same as last time. Next time I go in I'll see if I can lower that.
Since I have been away from the gym for the last month, having been occupied with holidays and personal matters, I didn't get very adventurous and used a 50 lb offset, same as last time. Next time I go in I'll see if I can lower that.
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