If you can continue to take classes, that will help. See if the gym has a way to connect with someone as a partner. It helps to have someone spot you, and they may also be able to help you with technique which will save on the joints.
You might also check out reddit. There's climbing reddits, and they often talk about injuries, how to avoid them, what it takes to make one heal, etc.
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Date: 2019-03-15 07:19 pm (UTC)You might also check out reddit. There's climbing reddits, and they often talk about injuries, how to avoid them, what it takes to make one heal, etc.