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Date: 2019-03-25 05:42 pm (UTC)https://www.rcem.ac.uk/docs/Local%20Guidelines_DischargeAdvice/12ei.%20Elbow%20crutches%20(Oxford%20University%20Hospitals,%202015).pdf
For stairs, sans handrail: going up, you move your good leg up first, then the crutches follow. Going down, crutches go down a step first first, thenleg follows.
Tutorials:
https://www.nhsinform.scot/tests-and-treatments/medicines-and-medical-aids/walking-aids/using-crutches