Do not click unless you are in the mood for "Wanna see my broken foot?" Cut for photos of bruised foot (and a cat).

The photos don't really do it justice, especially of the top of the foot - there's very dark bruising at the base of my toes that didn't show up well. On the bottom, the bruise is actually darker and extends to the side of the foot. However, you can see how it's swollen so all the wrinkles have vanished. The red marks are from pre-existing blisters, not blood poisoning. ;)





rydra_wong: Lee Miller photo showing two women wearing metal fire masks in England during WWII. (Default)

From: [personal profile] rydra_wong


I pass it on as it was passed onto me!

And yes, I would not rec trying this on underarm crutches. But IIRC I got quite chill about stairs on the forearm crutches; more tiring than having both legs to do it with, but definitely do-able.

(I have two flights of stairs in my home and worked out how to parkour up them braced between the handrail and the wall on the other side, no crutches at all.)
rydra_wong: Tight shot of the shins and arms of a young woman (weightlifter Zoe Smith) as she prepares for a deadlift. (strength -- zoe deadlift)

From: [personal profile] rydra_wong


I was looking back at my notes and ironically I was much stronger then than I am now -- climbing outdoors a lot is great for technique but not for strength. I need to get that strong again!
.

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