I did this on Friday, but didn't get a chance to write up until now.

You have to pass a test to climb with ropes at Rockcreation, so I had James teach me and coach me, and I was still petrified when I showed up. I am not so good at tests where I have to perform with someone watching me. (Tests where no one's looking over your shoulder, like the written sort, don't bother me.) In fact, I think I have a mild phobia about them. Also, I had expected that they would watch me tie knots and so forth before they let me actually belay someone, to make sure that I knew how to do it before they actually let me hang on to someone suspended twenty-six feet up. But no! They had me tie one figure-eight knot on to James' belt, and then belay him.

I did not actually let him hit the ground. I just want to get that out of the way first. But I did mix up "On belay" vs. "belay on," and I let him drop too far, and the equipment they gave me was different from what I'd been practicing on, and I think I also got points deducted for looking petrified. So I flunked the belay test. Like I said, I have a problem with performance anxiety, which stems from a fear of doing things wrong under a hostile gaze and then being publicly informed that I did everything wrong. (I blame this on my father's unique method of teaching me to do various things-- show me once, then scream-- which resulted in me either never learning how to do them, or else learning several years later from someone else. Which just goes to show that insight alone is insufficient to change patterns, but I digress.) Anyway, I almost burst into tears, but recovered when I realized that I was still allowed to climb, just not belay-- especially since we weren't going to have me belay without a lot more practice anyway.

I really liked climbing with ropes. The knowledge that I was going to be caught if I fell took away a lot of the fear factor, and made me much more willing to take chances than when I was bouldering, and knew that if I missed the hold, I would just drop-- on to a mat and not very far, but a drop is a drop. There's always the possibility of acquiring a nasty joint injury. But I knew James wasn't going to drop me, and the book on climbing he loaned me said that no modern rope had ever broken just from catching a falling climber. I can't say that I did a huge amount of looking down at the floor, but I did look down to see where my feet were, and it was surprisingly un-scary.

I climbed several 5.5 and 5.6 routes, and one 5.7, on an eight metre (26 foot) wall. No falls where I had to be caught (one where I hung on with my hands), though there were a couple times when the extra balance I was getting off the harness might have been decisive. Unlike the bouldering experience, I didn't feel like I'd been hit by a truck the day after. I wonder if the hit-by-truck feeling was just because of the several times I fell and hung on by my hands, or because bouldering is physically harder, or the routes I was doing this time were substantially easier. Usually one doesn't condition the muscles in a new sport that quickly.

It occurs to me that the amount of fear one feels over any given activity or state is some combination of two conditions and how much weight you place on each:

1. Likelihood of undesirable outcome.

2. Degree of unpleasantness of undesirable outcome.

To take the examples of bouldering, wall-climbing, and belay testing:

Bouldering has a high likelihood of undesirable outcome # 1, which is falling. The degree of unpleasantness of falling itself is low (for me.) It has a moderate likelihood of undesirable outcome # 2 leading off of # 1, which is a bad landing causing some minor to moderate injury. Undesirable outcome # 2 has a high degree of unpleasantness, as far as I'm concerned. In other words, there's a low-to-moderate chance of something which I would regard as really bad, ie, knee or ankle twist or sprain, which evokes a moderate degree of nervousness over the activity.

Possible bad outcomes of climbing with ropes are the height itself (if you're really afraid of heights), falling and being caught (if you're afraid of falling), getting stuck halfway up too afraid to go farther, and taking a serious fall. As far as I'm concerned, the first two have little unpleasantness factor and the second two are very unlikely. Hence ropes = good time.

The test, however, had high degrees of both how much I would hate the bad outcomes, and how likely the bad outcome would be. Fear of poor performance, knowledge of likelihood of poor performance caused by a combination of lack of skills and nerves, concluding in bad outcome which then fuels future performance anxiety and poor performance... this is quite a historic problem for me.

The only thing I've found that helps is to improve my skills via practice until I get some good outcomes under my belt, at which point I am more convinced that a good outcome is possible and hence am more confident, and so forth. This has worked with public speaking and asking for raises and jobs, so since the skills involved in belaying at a beginning level are not all that complex, I'm guessing I will eventually manage to pass the test.

In retrospect, I have to say, I am impressed that James didn't run out of there screaming when the Rockcreation woman said, "And drop off the wall without warning."
Tags:

From: [identity profile] faithhopetricks.livejournal.com


I like reading about you embarking on a new and challenging physical activity while I get to sit here and drink tea. Go intranets!

I have a problem with performance anxiety, which stems from a fear of doing things wrong under a hostile gaze and then being publicly informed that I did everything wrong. (I blame this on my father's unique method of teaching me to do various things-- show me once, then scream-- which resulted in me either never learning how to do them, or else learning several years later from someone else

((wry look)) You too, eh? ....of course, it has resulted in me being able to pick up instructions on first hearing in non-pressure situations. So basically a useless skill, that....

From: [identity profile] minnow1212.livejournal.com


Heh. I don't even want to tell you how long it took me to climb 5.7s at all. Yay for rope climbing!

Belay tests make me nervous. It's the public aspect thing.


From: [identity profile] rachelmanija.livejournal.com


Maybe my karate skills (such as they are) are helpful-- the last six years I've spent working on balance, flexibility, and moving from my hips?

How long have you been climbing? How did you start?

From: [identity profile] minnow1212.livejournal.com


Oh, it's been several years. I'd heard [livejournal.com profile] cofax7 talk about climbing, and then a local friend mentioned that she'd wanted to try it and her Park District had a wall. So we both started there. She ended up dropping after a few sessions because of other commitments, but I kept up with it. Mind, about the first year or two were really just getting in shape, because I didn't do any real physical activity before that. Arms like spaghetti noodles!

From: [identity profile] moonlit-page.livejournal.com


Okay, see, you just said the word "climb" and I shit my pants. I guess it's not so bad when you're strapped in, but, goddammit, there's nothing worse than a free fall into a messy splat. I've been dancing since I was 3. I know what just tripping over your own feet can do to you. Adding more velocity from higher altitudes just about makes me soil myself, I'm not kidding. So I'm going to make myself climb the hill from time to time, just to face it. Not that that in any way changes the likelihood of whether or not I'll someday fall to a messy splat, but just so I don't feel like such a wuss. My hat's off to you just for doing this.

From: [identity profile] rachelmanija.livejournal.com


You know, what you described in your LJ-- climbing a steep mountain with no guardrail, no ropes, no nothing-- terrifies me. It's the likelihood of splattering/how bad would it be to splatter thing. If you're in a harness, splattering is practically impossible.

From: [identity profile] janni.livejournal.com


I was struck by how much safer climbing rock walls is than, say, riding horses, the other "high risk" activity my troop does regularly--even though they'll let the girls on horseback some years younger.

As long as the knots are tied right, everything else is safe and pretty well controlled--less room for the unpredictable than one would think, or than with most such things.

From: [identity profile] filmg33k.livejournal.com


I really, really need to start climbing again... part of the reason I haven't is that I'm mildly afraid of the belaying test, only because I haven't done it in ages. I was fine in Colorado, but after a year or two out of it? Ugh.

Maybe I can convince MK to go climbing at rockreation with me sometime, as we both work on that side of town anyway.

From: [identity profile] filmg33k.livejournal.com


Well, MK doesn't know how to belay either. :)

Actually, I think I'm going to hound him to put aside $100 so we can both go in and take their belay/basic climbing class, which includes the belay test and becoming certified to belay there.

Because yes! That would be fun. And an excellent way for me to unwind after a long and stressful day.

From: [identity profile] janni.livejournal.com


I'm amazed they only made you tie the belaying knot once--when the girls in my Scout troop climbed at our local climbing gym, they made them repeat the knot-tying several times before letting them belay each other.

I've actually belayed, but not climbed, having pulled a calf muscle the day I could have climbed with them. Not sure how good I'd be--I am phobic about heights, though the fear never kicks in until I'm actually there; the intellectual idea of heights I like just fine. Must go back and try again.

The girls liked the coming-down part best of all. They'd let go of the wall, and the belayer would slowly or not-so-slowly let them slide on down. :-)

From: [identity profile] canandagirl.livejournal.com


You just need to practice the belay thing without a test. You can take the class at Rockreation or you can climb outside. I'm thinking that the reason you didn't do so well on the test was because you didn't know what it all looked like when we were practicing in the living room. Now that you've seen how the rope attaches to you and why, it might be easier to comphrend. I think the more you understand, the easier it will be to perform.

If you do more complicated stuff, you'll get more sore...trust me on that.

From: [identity profile] rachelmanija.livejournal.com


Yeah, I think you're right. It looked really different with an actual wall and pulleys and a floor attachment and so forth.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

From: [personal profile] rydra_wong


Ha, was wandering back through your non-fiction tags and found the climbing tag. I'd completely forgotten/never registered that you actually got into climbing before I did.

(You may even have been one of the many internet people who contributed to my getting the idea that this was something I could try.)

the book on climbing he loaned me said that no modern rope had ever broken just from catching a falling climber.

Yup. Unless it's been damaged by an external force (e.g. cut by a sharp edge of rock, or had battery acid poured on it, or is waaaay past the age when it should have been retired) modern gear just doesn't break. The force it will withstand is a) way, way above anything that'd be encountered in a climbing situation, and b) way above that which the human body can withstand.
rydra_wong: Angelica Lind stretches for a hold during a bouldering competition (climbing -- reach)

From: [personal profile] rydra_wong


…so how mathematical IS bouldering? If you don't care about getting really good at it, can you enjoy it at an easy level where it's more about physically moving your body than solving mental Rubik's Cube puzzles?

Hrmm. Have been thinking about this (ironically/appropriately, partly while walking to a crag, bouldering mat on back) because I want to try to give an accurate answer that you can use, not just be all BOULDERING IS AWESOME EVERYONE SHOULD DO IT.

I think you can fairly rapidly get to a point where you can cruise round doing lots of "easy" stuff (whatever "easy" is for your climbing level) -- I was doing this last time I was at an indoor wall, running round mostly doing things I could do in one or two tries. You can get a lovely sense of flow going, with just enough mental challenge to keep it interesting.

It doesn't have to be the serious "projecting", spend an hour glaring at a problem until my forehead starts sweating blood, interspersed with trying and failing to string single moves together (then repeat, for session after session) type stuff. Which I also do, but it's not compulsory.

(Also: it's very often collaborative. Because you don't need a partner to boulder, boulderers are quite good at chatting to strangers and people-they-vaguely-know-to-say-hi-to-at-the-climbing-wall, and there's a lot of taking turns on a problem and sharing ideas. Which turns out to be a thing I can do when I feel like it, autism notwithstanding: it is "talking about a thing I am obsessively interested in"! that is a thing I can do!

At the crag today, there was a guy who wanted to work on the same problem I was glaring at, and I ended up contributing the bits of "beta" I'd already worked out, and then he worked out some other bits, and I worked out a bit from there, and now I potentially know how to do the whole thing, though I still don't know if I'm strong enough and have to go back for future sessions when I have more energy and also more skin.

So, even if you want to project harder stuff, you don't have to be stuck glaring and failing on your own.)

On the other hand: the problems are always different (you can repeat the same problem, and some people will try to repeat something a few times to "perfect" it, and that's sometimes recommended as a way to improve technique, but essentially you keep moving on to different problems). You improve your understanding of a technique (say, heel-hooking) by applying it in lots of different situations, and getting better at reading problems and recognizing when it's applicable. It's not going to be repeating the same move a million times in exactly the same way.

Also, both the ropes and certain aspects of climbing were a little too mathematical/spatial skills-requiring for me.

I only added the ropes after bouldering for three years, so I didn't have to master it all at once (thankfully, because I would not have been able to do it) but there's definitely a level of brain-breaking aaaaaahh WTF-ness that you get initially and that is temporary and transient.

when what I like about doing physical stuff is that it's less about using your mind and more about using your body.

*nod* Climbing's definitely not a thing you can do mindlessly, even when it's at the level of "problems I can solve super-quickly and boost my ego and delight myself with and run round going wheeeeee" (N.B. I was not actually running round the climbing wall going wheeeee the other day, though I might as well have been). What I get from it (among other things) is a feeling of mind-body fusion, that it's a problem I'm solving with my mind and my muscles and for a second it's all the same thing. It's a crossword puzzle which you dance, I have said once or twice.

So. That might or might not be what speaks to you.
rydra_wong: Lisa Rands' chalky hands on the sloper on the route Gaia (climbing -- hands)

From: [personal profile] rydra_wong


As I mentioned, I used to climb as a kid - the sort of climbing that's part hiking, part scrambling over boulders, part climbing up quite easy cliffs that are nonetheless actual (if small) cliffs.

In the UK there's actually a thing called "scrambling" which is essentially that -- basically anything where you're sometimes going to be using your hands as well as your feet, and where you might occasionally use a rope for protection, but before you get into full-on rock climbing:

https://www.thebmc.co.uk/articles/tag/scrambling

[personal profile] ivy might be a person to talk to about that -- I think she's done a fair bit.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

From: [personal profile] rydra_wong


I bet if I googled "scrambling LA" I could find lots more.

I think the term "scrambling" doesn't get used in the US (or not so specifically to denote a particular sub-sport), but obviously the thing still exists, just somewhere in the hazy hard hiking/very easy climbing overlap. "Class 3" (or sometimes 4) hiking might cover it:

http://www.utahoutside.com/2010/07/hiking-trail-difficulty-ratings-got-class-now-you-do/
https://en.wikipedia.org/wiki/Yosemite_Decimal_System

Important note: scrambling is in some respects more dangerous than rock climbing, because you're usually not using a rope (people who get into the more serious scrambles will often take a rope and use it to protect particular sections).

(I am much, much more scared on scrambly approaches/descents to get to/from routes than when actually climbing. THERE'S NO ROPE OR MAT BUT IF I SLIP VERY BAD THINGS COULD HAPPEN. Also, unlike many climbers, I don't have a hillwalking/scrambling background, so much less practice.)

So yeah, potentially worth finding a hiking/scrambling partner(s). If you prefer to do it solo, then you have to be conscious of the risks (which obviously you are, as evidenced both by the comment I'm replying to and our shared fondness for incident analysis-type reading ...).

Also, doing a bit of climbing/bouldering will expand your repertoire of moves for scrambly stuff, IMHO.

Only semi-relatedly (but I'd forgotten you were in LA) -- this might interest/entertain:

https://www.amazon.com/Climbs-Alternative-Uses-Architecture/dp/190103349X
rydra_wong: Lee Miller photo showing two women wearing metal fire masks in England during WWII. (Default)

From: [personal profile] rydra_wong


(also the original name of Los Angeles; Yangna or Iyaanga/poison oak place)."

*votes for immediate re-naming*
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

From: [personal profile] rydra_wong


I was pretty sure I could get up by myself. I was not sure I could get down safely

Down is often so much harder than up. As you can imagine, this is a way to get oneself into trouble.

(One of my personal rules for outdoor climbing, which I learnt the hard way and still occasionally have to re-learn: Always Check The Down-Climb.)

(I once let a friend talk me into trying a boulder problem in Fontainebleau which I surprised myself by being able to do. However, it was too steep to be reversible, and while it was only three metres or so high, the way off that boulder was over the top and down the easiest face, which was indeed easy but was also eight metres high. Doesn't necessarily mean I wouldn't have done it, but I generally prefer to know about things like that in advance ...)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

From: [personal profile] rydra_wong


My god, you might love Fontainebleau. Google image search "Fontainebleau bouldering".

Giant forest near Paris full of thousands and thousands of sandstone boulders.

Has some of the hardest boulder problems in the world, but also vast numbers of delightful easy problems (there are even circuits specifically for children) -- in fact, vast numbers of everything. You can go there and climb/play at any level you want. Also, beautiful.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

From: [personal profile] rydra_wong


YES THAT. ALL LIKE THAT, only covering an area the size of Central London.

Okay, the boulders are in clusters, with more tree-full areas (or sometimes stretches of sand) in between, but it is that kind of density in each cluster and there are a lot of very big clusters.

(I actually have issues with my brain being broken by Font because there's JUST TOO MUCH OF IT and it's impossible to process.)

In some areas there are circuits where you can do the whole circuit without touching the ground, by stepping or jumping between boulders.
.

Most Popular Tags

Powered by Dreamwidth Studios

Style Credit

Expand Cut Tags

No cut tags